ABOUT
Zeli Rocha has over 15 years experience of working with individuals clients. Zeli graduated as a holistic therapist from leading school 'Essentials for Health' in London 2005. Clients are assessed on an individual basis ensuring the treatment is specific to each person, the objective being to determine and address the most pressing needs effectively whilst maintaining a clear perspective and strategy on the more chronic aspects. Some treatments you may need to relax, while others require deeper, more intense work. Helping you to know your own body and what it needs is the ultimate goal of a truly effective therapeutic relationship.
QUALIFICATIONS
Zeli has a personal passion for health and wellbeing and is continuously developing her therapy skills further. She is a registered member of the Complementary Therapy Association (CTA) and is fully trained and insured to practice:
- Swedish Massage
- Deep Tissue Massage
- Trigger Points
- Natural Face Lift
- Pregnancy Massage
- Manual Lymphatic Drainage
- Reflexology
- Aromatherapy
- Indian Head massage
MASSAGE TREATMENTS
Deep Tissue Massage
One of the best and most effective ways to treat pain and injury. It uses firm-pressure designed to release tight layers of muscle and tissue, which usually develops from bad posture, injury or overuse. Restoring movement in the soft tissues alleviates pain, muscle spasm and stress from the problematic area.
Manual Lymphatic Drainage
Manual Lymphatic Drainage (MLD) is a very moderate style of massage based on a blend of methods, such as rhythmic pumping, circular, and spiral manipulation, which help the lymph fluid to run more efficiently around the body. As a key treatment to strengthen and improve the immune system protecting us from diseases, MLD is also a great therapy to prevent many chronic conditions, like join and muscular pain, cellulite, fluid retention (e.g. due to pregnancy), digestive conditions and stress.
Pregnancy & Post-Natal Massage
Pregnancy causes your body to undergo numerous changes and your body will spend the entire pregnancy adapting accordingly. Regular massage sessions throughout and after pregnancy are a great way to relieve any problematic physical symptoms of pregnancy, and works to support your vitality and overall health while a new life grows inside you.
On-Site Chair Massage
This massage therapy is a convenient, quick and inexpensive way to enjoy the benefits of massage. All you have to do is relax in a specially designed chair. By using acupressure points and a combination of sports and Chinese massage techniques, this massage treats the most common areas of tension and stress. This is the ideal massage for companies, events and conferences as no oils are used and you don’t have to remove your clothes!
Natural Face Lift Massage
This ultra-pampering massage treatment is a unique therapy that relaxes facial and neck tissue, helping your skin to regain its elasticity while encouraging wrinkles and bags to fall away. The benefits include reduced wrinkles and expression lines, tighter facial contours, tones and improves completion, releases stress and tension in surrounding muscles, relieves eye strain, tension headaches, excellent appearance and total relaxation.
Indian Head Massage
A treatment based on old Ayurvedic techniques, involving work on the upper back, shoulders, neck, scalp and face. It helps reduce stress, fatigue and eyestrain, and increase mental clarity, relaxes and rejuvenates the receiver. Indian head massage uses and adapts classic Swedish massage techniques focusing on the areas of the body that are most affected by stress. While the treatment is just on the upper part of the body, its effects are felt throughout the mind and body.
Reflexology
Reflexology can be used to help restore and maintain the body's natural equilibrium. This gentle therapy encourages the body to work naturally to restore its own healthy balance. Reflexology has been shown to be effective for back pain, migraine, infertility, arthritis, sleep disorders, hormonal imbalance, sports injuries, digestive disorders, and stress-related conditions.